$5 off your session for your first booking!

We know how important human connection is and while there might be times where that might not be possible so we've been working on other...

Every month, I sit down to work on a newsletter to share the new and exciting things we've been working on only to have it change again....

I've been updating a lot of things; our schedules, cleaning protocols and operating procedures preparing for our re-opening

The word self-care gets thrown around a lot more now, but what is self-care? "Self-care is the practice of taking an a

With so much uncertainty, it's easy for us to go into fight, flight or freeze. Hereare some super easy self care tools:

I know it's not a popular idea, but most of the stuff I've harped about for years hasn't exactly been popular either.

I went to a three day entrepreneur intensive and my head is still spinning! I learned So. Much. Stuff. And just like every other area of...