I've been updating a lot of things; our schedules, cleaning protocols and operating procedures preparing for our re-opening

The word self-care gets thrown around a lot more now, but what is self-care? "Self-care is the practice of taking an a

With so much uncertainty, it's easy for us to go into fight, flight or freeze. Hereare some super easy self care tools:

I know it's not a popular idea, but most of the stuff I've harped about for years hasn't exactly been popular either.

I went to a three day entrepreneur intensive and my head is still spinning! I learned So. Much. Stuff. And just like every other area of growth, the message ...