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Sun, Mar 10

|

Ruby Sun | Yoga Room

Feetup Trainer | Private Group Class

Feetup trainers are the safest way to achieve inverted postures allowing you to stretch and release tension throughout your spine without straining your neck or shoulders!

Feetup Trainer | Private Group Class
Feetup Trainer | Private Group Class

Time & Location

2 more dates

Mar 10, 2024, 2:30 PM – 3:45 PM

Ruby Sun | Yoga Room, 570 W Griggs Ave, Las Cruces, NM 88005, USA

About the Event

Let go of fear and receive the many benefits of spinal decompression:

- Relieve back pain and reduce pressure on nerves and vertebrae along the spine

- Boost circulation

- Strengthen abdominals and obliques

- Improve posture

- Increase body awareness

- Regulate the Nervous System

If you’ve been working on headstands and handstands, this yoga prop will take your inversion practice to another level.

Maria offers 75 min class; including spinal warm-up and instruction for a safe and fun inversion practice.

Class ends with playtime and feet up savasana.

SUNDAYS  Bi-Weekly 

Jan - Mar 2024 2:30PM @ Ruby Sun

Limited Space | MUST REGISTER AHEAD

Tickets

  • Feetup Trainer

    admits 1 student

    $30.00
    +$0.75 service fee

Total

$0.00

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