Feetup Trainer | Private Group Class
Sun, Dec 03
|Ruby Sun | Yoga Room
Feetup trainers are the safest way to achieve inverted postures allowing you to stretch and release tension throughout your spine without straining your neck or shoulders!
Time & Location
Dec 03, 2023, 2:30 PM – 3:45 PM
Ruby Sun | Yoga Room, 570 W Griggs Ave, Las Cruces, NM 88005, USA
Guests
About the Event
Let go of fear and receive the many benefits of spinal decompression:
- Relieve back pain and reduce pressure on nerves and vertebrae along the spine
- Boost circulation
- Strengthen abdominals and obliques
- Improve posture
- Increase body awareness
- Regulate the Nervous System
If you’ve been working on headstands and handstands, this yoga prop will take your inversion practice to another level.
Maria offers 75 min class; including spinal warm-up and instruction for a safe and fun inversion practice.
Class ends with playtime and feet up savasana.
SUN 12/3 2:30PM @ Ruby Sun
Limited Space | MUST REGISTER AHEAD
Tickets
Feetup Trainer
1 student
$25.00+$0.63 ticket service feeSale ended
Total
$0.00